Yoga 101 Workshop: For Beginners
March 23 • 1:00 PM - 3:00 PM
Soul Story Yoga
215 West 3rd Street
Yankton, Yankton, SD 57078
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Time: 1:00 PM - 3:00 PM
Designed for anyone who is new to yoga or looking to brush up on the basics! Get an intro to yoga philosophy, health benefits and studio etiquette. Learn basic poses and proper alignment for a safer yoga experience with time to ask questions. Taught by SSY owner, Rebecca Johnson.
Students should be able to move up and down from the floor to standing and not have trouble being on hands and knees. Class will involve seated, standing, floor and balance poses.
Yoga mats and props are available to borrow. Bring a water bottle and wear comfortable clothing. Something with a little stretch to it is best. No shoes required — yoga is done barefoot.
Investment: $30 (plus tax)
Please note: RSVPing to this Facebook event does not register your. Register at soulstoryyoga.com/workshops, through the Mindbody app or call Rebecca at 605-660-0067. All dates and times of workshops and classes are subject to change.
***Sign up by June 14 and receive 1 free week of unlimited yoga.***